The College of Administration and Economics at the Lebanese French University (LFU) organized a workshop titled “Managing Life Pressures and Caring for Mental Health,” with the participation of faculty members and several administrative staff, and in the presence of the Dean of the College.
The workshop was conducted by Dr. Nzar Gzali, Ph.D. in Psychology and Director of the Center for Psychological and Social Counseling at Erbil Polytechnic University (EPU).
The workshop aimed to enhance awareness of the importance of mental health in coping with daily life pressures and challenges and to provide participants with practical strategies for stress management, emotional balance, and psychological resilience in both academic and personal life.
This event aligns with LFU’s ongoing efforts to promote the mental well-being of its faculty members and students and to foster a positive university environment that supports personal growth and academic excellence.
